Benefits of Massage Therapy

 Massage provides relief to people from all walks of life.  It can alleviate problem conditions such as muscular back pain, stress and anxiety.  It relieves sore muscles by relaxing them, and helps promote a good night's sleep. Massage improves the energy flow.  it can combat the negative affects of aging by enhancing tissue elasticity and joint flexibility, improving blood and lymph circulation, promoting healthy skin, improving immune system function and relieving muscle aches and stiffness.  Most of us suffer from stress at some point in time.  Massage helps balance the effects of stress in our lives and helps avoid stress related disease and dysfunction.

Susan Pennington, NBCTMB is a graduate of OCVTS in Massage therapy.  She was a practicing LPN for 20 years before becoming a Massage Therapist.  Susan holds a National Certification by the Board of Therapeutic Massage and Bodywork.  She is educated and certified in Craniosacral Therapy, Segment Reflex medical massage Lomilomi, Hot stone Therapy, Hot stone reflexology and NeuroMuscular therapy.